A Weighted Vest Is Worth The Added Weight
If you are like me I am so psyched that Spring is finally here. Time to clean out my closet and house, yard and get myself in better shape. Oh I have been meaning to do it for months now but you know how hard winter months are in the Northeast. Well that is all behind me now. I did do some yoga and some light stretching throughout these past few months in anticipation of warm weather. And I’m going to commit myself to buying some fitness equipment for the home.
One piece of fitness equipment I’ve been reading about is the weighted vest. Strange looking I must admit but if it does what I’ve been reading than I’ll where it. I’ll wear the vest to do household chores as well as yard work. It looks comfortable so it won’t constrict me while doing my laundry and such. And it helps burn calories. It is sort of like the best of both worlds. I get to lose weight by just doing all the necessary work I need to do to keep my house in order. With time needed to work and taking care of kids going to the gym would be a luxury. A luxury I’ll work on but for now getting the weighted vest will be my luxury.
| Published on March 22nd, 2010 | | Posted by admin |